The ‘Head of Household’ Burnout

Nat N. Ph.D.
6 min readFeb 28, 2024

--

Photo by Danie Franco on Unsplash

I wake up without (before?) an alarm as usual.

My body is stiff and achy.

My mind is already filling with my daily agenda.

My phone is not far from my fingertips where I know more notifications that I don’t want are waiting for me. Clients. Appointments. Colleagues. Reminders. Spam. Distractions. Family drama. It’ll all still be there after I have my tea I…

--

--

Nat N. Ph.D.

Founder of MySoulrenity.com, Human Behavior Expert, Empowerment Speaker, Conscious Coach, + intuition fiend. Nerdy, ever- curious cosmic woman.