Nat N. PhD – Medium

Nat N. PhD

she/her/they

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Rights At Risk? Preparing For Peace of Mind

If you’re feeling uneasy like I am after Tuesday’s Presidential Election results, that’s completely natural — it’s a lot to think about…

Nov 8, 2024

Rights At Risk? Preparing For Peace of Mind

Nov 8, 2024

The Paradox of Reading: Paring Down My Medium List

I find myself at a literary crossroads…

4d ago

The Paradox of Reading: Paring Down My Medium List

4d ago

10 Tips to Financial Wellness

Financial wellness isn’t just about having enough money in the bank…

Jan 2

10 Tips to Financial Wellness

Jan 2

Playful Paths to Wellness for Adults

Playfulness is essential for healthy adults for several reasons…

Dec 16, 2024

Playful Paths to Wellness for Adults

Dec 16, 2024

Volunteerism: When Helping Becomes Harmful

Volunteering can sometimes conceal its dark side.

Nov 22, 2024

Volunteerism: When Helping Becomes Harmful

Nov 22, 2024

Dispelling Decluttering Woes

In a world where material possessions often accumulate faster than we realize…

Oct 22, 2024

Very clean wooden computer desk with chair and two monitors

Oct 22, 2024

The ‘Head of Household’ Burnout

I wake up without (before?) an alarm as usual.

Feb 28, 2024

The ‘Head of Household’ Burnout

Feb 28, 2024

Day 1,504: Still Sober

I took time to deliberately refocus on the full spectrum of my health; mind, body, and soul…

Jan 8, 2024

Day 1,504: Still Sober

Jan 8, 2024

5 Ways To Self Motivate

Self-motivation may come in waves but you don’t have to drown. Here are five ways you can remind yourself of who’s the boss.

Jan 29, 2021

5 Ways To Self Motivate

Jan 29, 2021

Slow: Emotional Purging Ahead

Bottling up emotions can lead to serious trouble.

Dec 28, 2020

Slow: Emotional Purging Ahead

Dec 28, 2020

Nat N. PhD

Nat N. PhD

she/her/they

Founder of MySoulrenity.com, Communications PhD, international Culture Speaker, Conscious Coach, + intuition fiend. Nerdy, ever-curious cosmic woman.

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